Newly released - Georgia Ruth interviews professionals in the wellness field. They are rooted in real life talk about challenges all ages face with mind and body wellness, with practical take away tips for viewers.

Settle your nervous system quickly with this short video guide. Georgia Ruth talks you through how to quickly settle the nervous system.

Thoughts on happiness and what it looks like.

Georgia is always looking for various perspectives to help viewers with mind and body wellness. Healing and wellness are not singular, meaning clients I work with are almost always seeing other practitioners to support real change so having this podcast with multiple viewpoints is of tremendous value for those needing the information.

If you are person that overcame a personal challenge and are now helping others, or you are in the health or wellness field, let's chat! Use the calendar link, button, below to schedule a 15 minute call with me.