When your mind is full and your nervous system is carrying more than you realize, sometimes the most helpful thing you can do is pause.

This reflective coloring page was created as a gentle reset.

As you color, you may notice:

• The questions surrounding the image

• The thoughts or beliefs that surface

• The message at the center:
  The Energy of Love

This is not about creating something perfect.
It’s about slowing down, breathing, and giving your body a moment to settle.

Print and use anytime you need a quiet space to reconnect.

Created by Georgia Ruth
Mind–Body Wellness Education

*coloring page includes more than illustrated in the product image.