Mindfully Moving In Life with Private Coaching

(F.Y.I. GROW)

Focus Your Intentions and GROW

Increasing self awareness, self-esteem, and overall feeling of emotional and physical wellness with (private) coaching.

For lifestyle change coaching (corrective exercise packages), please scroll down

Private Coaching for Improving

Relationships or Personal Growth

15 Minute Video Call

15 minute video call with Georgia. If you have questions about personal coaching, workshops, or which package works best for your needs, schedule a consultation.

$15.00 USD

Relationship Success Coaching + Mini Course

Relationship coaching is applicable to relationship with self or relationship patterns Explore a problem you're experiencing with relationship patterns, and how you perceive and approach relationships (self and others). Identify blocks within self that are preventing forward movement. Experience and strengthen self worth, build self esteem, and develop resiliency and healthy coping strategies for times of stress .Includes: one relevant mini course to support one coaching session area of focus for client. Bonus: Receive $10 Off your next session!

$120.00 USD

BREAKTHROUGH Coaching

Accelerate your personal success and skip the learning curve. Experience 30 days of one on one coaching sessions with Georgia and access via text, video. Overcome old behavior and thought patterns that are stopping you from living a fulfilling life; personally and professionally. Work with your coach to create long term, and realistic goal for yourself.

$1,200.00 USD

Private Coaching Packages for lifestyle changes

to improve your physical health.

^{Sessions are Completed Virtually or in person.}

WORKSHOPS: Please use the contact page to connect with Georgia if you would like to have Georgia present a workshop at your school, workplace, or non-profit organization (please include area of focus).

Corrective Exercise Package (4 sessions)

Everyone (teens - adult). GOOD FOR: Relieving random aches and pains that show up; Also Injury prevention, recovery, weight loss, preventing/relieving menopause symptoms or those that need the somatic/movement aspect with their existing licensed counseling sessions (recovery programs). 4 sessions included (there is an additional fee for paperwork processing and design) to identifying, designing a movement to remove muscles imbalance and improper joint mechanics to get you on your way to feeling good. Choose in person or virtual sessions. In person: Trainer will meet you at your location (or park) and you're welcome to bring children/partner free of charge to join your training. Still have questions? Select 'contact' from menu tab to reach us.

$200.00 USD

Nutrition Premium

Includes nutritional component needs that are specific to your existing fitness goals. Knowing how to navigate grocery stores and food labels, your nutritional needs, setting and maintaining goals, check-in's for accountability and support.

$297.00 USD

PREMIUM BUNDLE

Includes all three aspects of wellness to create a lifestyle change that's sustainable. Check it out.

View Complete Wellness Bundle