About Georgia Ruth

Georgia is a Fitness Professional and Success coach who works with teens and adults to support them on improving their health

Georgia has been a National Academy of Sports Medicine (NASM) Corrective Exercise Specialist since 2017 and recently added NASM Behavior Change Coach to best support clients. 

She is also an Instructional Designer who utilizes that to design the successful learning and performance outcomes for clients.

Georgia's personal experience throughout life taught her that exercise alone, can't fix behaviors that are deeply rooted and only working on mindset won't strengthen and the physical body.